01 / FIELD NOTES
welcome to unprescribed
recipes, research, and everything in between. a little introduction to this space and the person behind it.
EVIDENCE-BASED FOOD FOR THOUGHT
notes on nourishment
ideas on cooking, culinary medicine, and integrative care. a place for good questions and thoughtful reading.
the notes folderessays, questions & food for thoughtclick to openclick to close
02 / CULINARY MEDICINE
what is culinary medicine?
where nutrition science meets the practical work—and pleasure—of making a meal.
03 / INTEGRATIVE CARE / NAUSEA
supplements for nausea
to come
04 / WOMEN’S HEALTH
hrt for women
to come